Wednesday, February 2, 2011

PMS @ premenstrual syndrome .

semalam haku ber-texting dengan rukaini selamat .
then terkeluar laa sal PMS .
bayangkan kebengongan rukaini selamat nie .
dia cakap :

"walaupom haku period tp haku xtau laa plak PMS tuhh apa"

haha. pelik bukan nama cam laki tp period .
thn haku cakap laa tanya laa google PMS tuhh apa thn post kat blog kau .
katanya malu . nah haku wat khas untuk kau . PMS ye bukan GPMS



Premenstrual syndrome (PMS) refers to a wide range of physical or emotional symptoms that typically occur about 5 to 11 days before a woman starts her monthly menstrual cycle. The symptoms usually stop when menstruation begins, or shortly thereafter.



The most common physical symptoms include:
Other symptoms include:
  • Confusion
  • Difficulty concentrating
  • Fatigue
  • Feelings of sadness or hopelessness 
  • Feelings of tension, anxiety, or edginess
  • Forgetfulness
  • Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
  • Loss of sex drive (may be increased in some women)
  • Mood swings
  • Poor judgment
  • Poor self-image, feelings of guilt, or increased fears
  • Sleep problems (sleeping too much or too little)
  • Slow, sluggish, lethargic movement



    hah . ini laa dia rukaini selamat . asal ttup muka ? malu eyh . 
    xpe2 tambah ilmu orang cakap .
    nanti xde laa tau period jew PMS tuhh xtau apa . haha

    p/s : never mess with us while we're PMSing.

2 comments:

  1. Ak dah post dh entry pms.
    thanks for the idea
    hahaha

    ReplyDelete
  2. haha . gud ! selamat tambah ilmu .

    ReplyDelete